恩。。。
貌似很久没更新了
终于又开始写为了更新而更新的帖子
呃
其实是没啥可写的
好像很有规律的在生活着
学校。。。健身。。。跑步。。。然后重复
其它好像就没了
对了
本来夏天要回国
现在看来基本没有可能了
冬天吧。。。。(希望是)
还有啥?
终于没有在这个冬天增肥
体重一度降到 150 lbs
基本是来米国后的最低点了
现在恢复大重量训练后
大概恢复到155~160 lbs
如果能保持<10%的body fat
我的理想体重是160~165 lbs
革命尚未成功。。。hehe
最后就是准备去tan一下
看看啥效果的
哈哈~
恩
暂时这么多
回头再骚
哈哈哈哈哈
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3 Comments
那個據説呢。。tan對人的身體不好。。皮膚癌的發病率會明顯增高。。然後因爲跟陽光的輻射不完全一樣。。。tan出來的顔色 也會不同。 這個來源是 我的心理學老師。。她的話應該還是比較可信的。
hehe
我会小心滴~
對 還有就是死神來了裏面..啊…好慘啊..
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